Make mental well-being a priority, urges Befrienders

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A survey on the mental health of Malaysians, aged 13 to 17, revealed one in five were depressed, two in five anxious and one in 10 feeling stressed.PETALING JAYA: “I cannot handle life.” “I want out.” “I want to stop the pain.”These are probably the morbid thoughts that haunt people with mental health issues and that eventually lead many to suicide, according to Befrienders Kuala Lumpur chairman Justin Victor, who called for those who are experiencing them to reach out for help.“Mental health issues and suicides being the fifth leading cause of death globally, have now become a major global concern,” said Victor, pointing at Malaysia’s own conservative estimates of 1,780 people dying by suicide annually. That works out to five deaths per day.“For every one person who commits suicide, 25 have attempted suicide and 125 had suicidal thoughts,” said Victor during a talk organised …