Rise up, reach out and never give up

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Get help: If you are struggling with mental health issues, speak to a friend, family member or your family doctor. In the midst of a lockdown, you can also seek assistance remotely online. — AFP WHEN homemaker Rania*, 36, started hearing whispers in her ear and experiencing visual hallucinations last year, she realised that her mental health had deteriorated amidst the crushing Covid-19 pandemic.(*Names have been changed to protect privacy.) The mother of four, who is also a person with disability, has been living with depression since she was a child but the condition worsened in 2020 due to financial stress coupled with deteriorating physical health due to a chronic illness.“I realised that I was severely depressed when I started hearing voices and would often catch sight of ‘things’ passing by. I would have mood swings and I was easily irritated by loud noises, like from my k…